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Our blog is here to support you with practical tips, inspiring stories, and helpful resources for life with an ostomy or hernia.

From improving daily comfort to boosting confidence, we cover topics that help you feel informed and connected.

Explore real experiences and solutions for ostomy and hernia care, empowering you every step of the way.

Quick Access to Valuable Resources

  • United Ostomy Associations of America (UOAA)
    A nonprofit organization providing support and information for individuals with ostomies. Visit UOAA for resources and support groups.

  • Crohn's & Colitis Foundation
    This foundation offers education, support, and research for individuals with Crohn's disease and ulcerative colitis. Learn more at Crohn's & Colitis Foundation.

  • National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
    Provides information on digestive diseases, including those affecting individuals with ostomies and hernias. Visit NIDDK for educational materials.

  • Ostomy 101 Helpline
    A resource for individuals with ostomies, offering educational materials and support.

  • Wound, Ostomy and Continence Nurses Society (WOCN)
    WOCN - WOC nurses specialize in ostomy care and rehabilitation, providing education and resources for patients and families.

The Suportx Blog

Embracing the New Year: Ostomy Care Goals for 2025

Embracing the New Year: Ostomy Care Goals for 2025

As the New Year approaches, it brings with it the promise of fresh starts, renewed energy, and an opportunity to...

Thoughtful Gifts for Ostomates: Spreading Joy and Comfort This Holiday Season

Thoughtful Gifts for Ostomates: Spreading Joy and Comfort This Holiday Season

Finding the perfect gifts for ostomates is about more than just picking a present—it’s about showing care, understanding, and celebrating...

12 Days of Comfort: Stay Merry, Bright, and Comfortable This Holiday Season

12 Days of Comfort: Stay Merry, Bright, and Comfortable This Holiday Season

This holiday season, here are 12 unique tips to help individuals with stomas or hernias navigate the holiday season comfortably...

IBDs and their Impact on Stoma Care

Understanding Inflammatory Bowel Diseases (IBDs) and Their Impact on Stoma Care

Inflammatory bowel diseases (IBDs), including Crohn's disease and ulcerative colitis, are chronic conditions that affect millions of people worldwide. For some...

Movember Spotlight: Men's Health, Men's Health, Hernias, and Living with a Stoma

Movember Spotlight: Men's Health, Men’s Health, Hernias, and Living with a Stoma

As Movember comes to a close, it’s a perfect time to reflect on the critical conversations we’ve had about men’s...

How to choose the right ostomy belt for your needs?

How To Choose The Right Ostomy Belt For Your Needs

Living with an ostomy can be a big adjustment, but an ostomy belt can provide the support and confidence needed...

5 essential tips for ostomy bag care and hygiene.

5 Essential Tips for Proper Ostomy Bag Care and Hygiene

Discover 5 essential tips for ostomy bag care and hygiene. Learn how to clean your stoma, change your ostomy bag,...

Debunking Common Ostomy Myths: Separating Fact from Fiction

Debunking Common Ostomy Myths: Separating Fact from Fiction

Living with an ostomy can feel daunting, especially with the many myths surrounding it. In this blog, we tackle common...

Illustration of an ostomate holding their abdomen in pain, depicting discomfort related to hernias.

Understanding Hernias and the Role of Ostomy Belts & Abdominal Support Devices

Living with an ostomy comes with its own set of challenges, and for many of us, hernia prevention can add...

Illustration of an ostomate with packed bags, ready for travel.

Traveling with an Ostomy: Essential Tips for Ostomates

Traveling is an enriching experience that should never be off-limits for anyone, regardless of their medical condition. At Suportx, we're...

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